I have been doing my best to avoid fish this pregnancy. I really don't need it and I don't like the thought of ANY mercury going to a growing baby. However, I did finish my son's tuna melt one day and I think I had a tuna sandwich from Subway once. Subway told me they use the cheap tuna, not albacore. So, I think I am probably being a little too careful, but fish is not routinely tested for mercury so I don't think anyone really knows how much is in there. It could be a lot higher than the average amount. Chicken grosses me out when I am pregnant. I have no idea why. It's just one of those things. So my protein is coming from ground turkey, beans and nuts.
heart. but fish also contain mercury.
Jackie Kaminer is buying fish for dinner. although she knows it's full of nutrients, she's careful not to serve too much. "I'm concerned about the mercury levels in the fish and what that can do to your body."
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