Thursday, May 22, 2008

Breastfeeding babies and sleep

Getting your baby to put himself/herself back to sleep at night can be challenging for parents. We are answering your sleep questions every Thursday.

Here's today's question:

"What can and/or should be done to help parents better understand the differences between breastfed and formula fed baby's sleep?" ~Maria

Pediatric sleep specialist Dr. Sarah Zallek says she is not aware of any biological differences between breastfed and formula fed babies when it comes to sleep. But she says one issue that often crops up is babies being nursed to sleep.

She says moms can get into this habit and then the baby doesn't learn to self sooth. Dr. Sarah Zallek said, "Ideally you would nurse until they're not quite asleep, put the happy baby in the crib and let them fall asleep where they are meant to fall asleep." But Dr. Zallek says she nursed her babies to sleep and it didn't become a long term problem. She says it's really up to the parents and she said the same problem can happen when babies are fed a bottle as they fall asleep.

Lactation consultant Denise Broeker says breast milk is digested faster than formula, so their stomachs are emptied faster. "Breastfed babies eat until they're full instead of eating what they're given. So, it is not uncommon for them to be hungry more frequently." She says that can have an impact on the baby's sleep the first few months.

When did your kids start sleeping through the night? My youngest did around one-year-old and I have been thrilled with that. I know some kids start sleeping 12 hours straight at only a few months old. Is anyone out there that lucky?

-NewsAnchorMom Jen

Autism One Conference

I am off to the Autism One Conference in Chicago today. It is a huge three to five day event where we will talk about everything autism. Here's the link to more information.

I was invited because I did a half hour special on autism last year. It was mainly to educate teachers and care givers of the signs and symptoms of autism. I am happy to report, it has been used in many classrooms. I put a couple of the stories from the special on You Tube.

If you are new to this blog, here are the links to the Autism Epidemic stories.





-NewsAnchorMom Jen

Wednesday, May 21, 2008

Don't try and fool me mom!

My four-year-old likes to pick out his own clothes. Jeans and a t-shirt is about all I can get him to wear, sometimes a polo shirt. Today was no exception. At least I talked him into wearing a new Spiderman t-shirt instead of an old ratty one. However, it was a little too long.

So my son says, "Mamma this is not going to work. I love Spiderman, but this shirt is too big. The kids will make fun of me."

I say, "First of all, no one is going to make fun of you. Secondly, the shirt isn't too big. Spiderman is just big. He needs more room than what fits on a normal size shirt." This was my attempt at getting him to keep the clothes on and actually get to school on time. It didn't work.

My son's response:"Well, I have to tell you (with this oh you're just not getting it face) Spiderman is only big because this shirt is too big for me. The shirts come in different sizes." Then he gives me this "duh" face that makes me laugh and I hand him another shirt.

Don't try and fool a four-year-old!

-NewsAnchorMom Jen

Pool Safety

We know how to keep from spreading germs at the pool, but it wouldn't hurt to remind kids.

Here's your checklist for pool safety from a story we ran on WHOI:

As pools prepare to open this memorial day weekend, the Illinois Department of Public Health, wants to warn you that water may not be the only thing you're swimming in. Recreational water illnesses can be cause by germs like crypto, e. coli and shigella.


While most pools are treated with chlorine, some germs are resistant to the chemical. That's why the department has 6 steps they'd like us to follow to keep us from getting sick this swimming season



  1. Don't swim when you have diarrhea. Germs in the water can spread and make other people sick.

  2. Don't swallow pool water. Avoid getting pool water in your mouth altogether.

  3. Practice good hygiene. Take showers before getting into the pool and wash your hands after using the bathroom.

  4. Take your kids on frequent bathroom breaks or change diapers often.

  5. Change diapers in the bathroom rather than poolside. Germs can get on surfaces and spread to the pool.

  6. Wash your child thoroughly. Use soap and water before letting your child into the pool.

Other precautions, such as wearing plenty of sunscreen and not running on slick surfaces, should also be taken into consideration.


I don't think we will swim this Memorial Day. I can't handle the cold water. Although, my son has already asked if we can get the kiddy pool out. I guess that wouldn't be so bad. I am hoping to teach my four-year-old to swim this summer! It should be an action packed summer vacation. He also says he wants to learn to ride his bike without training wheels and take karate!


-NewsAnchorMom Jen

Prepaing for the new sibling

CNN ran this story this week about preparing kids for a new sibling. I thought is was only fitting to pass along the information and find out how your family prepared for a new baby.


Toddlers and pre-schoolers may have a tough time adjusting to a new baby brother or sister. A new baby can be big adjustment for an older brother or sister. “He's been the only one with us for over two years and we have been giving him so much attention. and to bring home a baby, and that kind of one-on-one environment, was a little fearful,” said one parent.

Pediatrician Michelle Tang Day says it's not unusual for parents to be concerned about the transition. The child who once used to be the center of mom and dad's universe now has to share the spotlight a little bit. so jealously is something that is not uncommon. she has some advice for parents: “It's important to make sure routines are set before the arrival of the new baby. Any big changes: potty training, you know, transferring out of the crib, to make sure those are done well in advance of the baby's arrival.”

Experts tell parents not to be surprised if the older child regresses and to be sure to set aside time for him every day to help him feel special.

My eldest son was and still is very jealous of his little brother. The babysitter said she was holding the baby and my older child ran up and sat on her lap and said, "I'm jealous. You don't hold me anymore." Then, the baby started pushing the four-year-old away.

And when I am giving the older one a hug, the younger one always runs up and grabs my leg. So, it goes both ways in our house!

How about you? Do your older kids get jealous when you pay attention to the younger ones or vice versa?

-NewsAnchorMom Jen

Tuesday, May 20, 2008

More than Sibling Rivalry

Which two siblings are the most likely to be close as adults?

Sister/Sister
Brother/Brother
Sister/Brother

I started writing for a local parenting magazine and it has been fasinating. My first assignment was to look at the bond between siblings.

Here's the story:

The Ties That Bind: Beyond Sibling Rivalry
by Jen Christensen

Take a moment to think about the most important relationship in your lifetime. Your spouse, children or parents might be the first people who come to mind. But research shows we are missing the most important relationship - the one we have with our siblings.

The Sibling Bond, a book by Stephen Bank and Michael Kahn, says most of us will spend 60-80 years with our brothers and/or sisters, more than any other person. So as a parent, your natural instinct to tell your kids to “love one another” is crucial to the rest of their lives. Thirty years ago most assumed our parents were the principle molders of personalities - now research shows our siblings have a much bigger role.

Reduce the emotion, not the argument

Dr. Eric Ward is a child psychologist at OSF St. Francis Medical Center, and says a positive relationship with siblings is enormously important. “There were seven kids growing up in my house. You weren't allowed to be rivals, you were a junior babysitter. We had to work hard at teaching them to respect and control their arguments and fights. Now, we are all best friends."
Dr. Ward's family life has helped him in his practice, and he often talks to parents about rivalries among their children. In fact, it is the biggest topic brought up concerning siblings.

He said he often tells parents to take a look at the emotional aspect of an argument. Ward said, "When kids fight, parents ask who's at fault and try to reason with the kids, when in fact, most of these behaviors are emotional more than cognitive. We need to get parents to realize we don't need necessarily to reduce the arguments, but reduce the emotions." He recommends stopping the kids from screaming at each other and asking them why they don't like what their sibling is doing or saying. For example, a mother could ask, "Why is it so upsetting when Johnny comes into your room without permission?” instead of “Johnny, don't go into your brother's room again!" Dr. Ward says getting your children to talk to each other in a calm, respectful way is a big step in solving a dispute. He adds that the fights might have an underlying cause, like family tension, and don't necessarily signify a problem between the kids.

Friends and enemies

According to the book Caring for Your School-Age Child by Edward Schor, sibling rivalry peaks between the ages of eight and twelve-years-old. Siblings of the same sex that are close in age are the most likely to argue. Dunlap mom Melinda Stoneking knows first hand about sibling rivalry. She has two boys, Gabe, 9, and Sam, 5. But she notes that any arguments they have bring them closer together. "They do everything together, she says. They are inseparable. They sleep in the same room. I never realized how close they are until you started asking me about it. They are definitely best friends."

Dr. Barton Schmitt, a Professor of Pediatrics at the University of Colorado School of Medicine and author of Your Child's Health: The Parents' One-Stop Reference Guide to Symptoms, Emergencies, Common Illnesses, Behavior Problems and Healthy Development gives these tips for coping with sibling arguments:

  • Encourage children to resolve their own disagreements.
  • Have a rule like: "Settle your own arguments, but no hitting, property damage or name calling."
  • If an argument becomes too loud, do something about it. Tell them they need to have the argument without yelling. If they don't listen, take the item away or put the kids in separate rooms.
  • Do not permit hitting, breaking things or name calling. Under these circumstances, punish both of them, not just the one who got violent first. Let them know it is okay to be angry with one another, but they should not vent their anger by fighting or calling each other names.
  • Stop any arguing that occurs in public places. Warn the children to stop arguing. If they don't, separate them. If that doesn't work, remove them from the situation.
  • Avoid showing favoritism: Parents must avoid the myth that fighting is always started by the brother rather than the sister. Rivalry will be that much more intense if parents show favoritism.
  • Praise cooperative behavior, and give group praise whenever possible. Compliment siblings when they help each other and settle disputes politely.

Melinda hopes Gabe and Sam continue to be good at resolving conflicts and keep their close relationship into adulthood. When asked how she fostered such a strong relationship between her boys, she responded, "I don't believe in fighting. I always stop them and say you boys need to love one another."

Brothers and sisters

In The Sibling Bond, Bank and Kahn show the relationships most and least likely to remain close. The warmest relationships are sister to sister, followed by sister to brother, with brother to brother being the least warm of the relationships. The research points to women being the communicators in most relationships as the reason for the order. Studies showed women are more likely to initiate contact with siblings and plan family get-togethers. Men value the relationships, but might just assume they will see their siblings during scheduled family celebrations instead of calling and making plans.

Peoria mom Jaime Peterson was surprised by the order of warmest relationships. She has a five-year-old daughter and four-year-old twins, a girl and a boy. Peterson said, "I know how “catty” girls are. My girls fight constantly over the same toys and clothes. I guess maybe when they're older they’ll be closer. My twins get a long very well. They always want to know where each other is. Eddie was in the bathroom the other day and heard Elynn cry and ran in the room saying, ‘Is she okay? Is she okay?’ It shocks me that the girl/girl relationship would be stronger."

Enhancing the sibling bond

How can we as parents enhance sibling relationships? According to V.G. Cicirelli, author of Strengthening Sibling Relationships in the Later Years, and Gregory C. Smith, who wrote Strengthening Aging Families: Diversity in Practice and Policy, there are a few things to keep in mind:

  • Provide kids with opportunities to share time and activities, despite differences in age.
  • Encourage older children to help younger ones.
  • When older siblings leave home, help promote efforts to maintain contact with younger siblings.
  • Maintain a strong relationship with your own siblings and set a good example.
  • Establish traditions within the family during holidays and other important events.

Research shows moderate fighting between kids is normal and healthy. According to Child Study Journal, a publication providing news and analysis of children's health, Joan Newman, researcher and author of Conflict and Friendship in Siblings Relationship refers to studies proving children who sometimes fight but have an otherwise warm relationship with their siblings and parents have better social skills. Teachers reported those children are often better problem solvers and negotiators.

Sibling relationships and mental health

As a parent, you know helping your children to have a close relationship is important for their adult life. But did you know it can also affect their mental health? Not only does it give them a sense of security and unconditional love, it can also help them avoid depression. An article in ScienceDaily.com, an on-line magazine devoted to science, technology and medicine, reports that the quality of the relationship between siblings during childhood may be a predictor of mental disorders they may encounter later in life.

Brigham Women's Hospital researcher Dr. Robert Waldinger, the lead author of the Study of Adult Development at BWH said he doesn't know why a close relationship between siblings is less likely to lead to a depressed adult, but he said there is enough data to warrant more research on the possible link.

He ain’t heavy…

If you help your children establish a close relationship when they're young, it may be one less thing you have to worry about as they become adults. Research cited in The Sibling Bond shows less than 15 percent of siblings break contact with their brothers/sisters at an older age. Jaime says of her children, "In my heart I know they will have a special connection. They have a very special relationship and it's very interesting to watch them."

The effort you and your children put forth now to have a positive sibling relationship is likely to stick with them throughout life, and you can be secure in the fact that they will always have someone to lean on.

You can find Midwestern Family Magazine at Barnes and Noble in Peoria, Bloomington, Champaign and Springfield. If you don't live in the area, you can order it on www.midwesternfamily.com

So tell me, are you close to your siblings? Why or why not?

-NewsAnchorMom Jen





Monday, May 19, 2008

Autistic boy barred from church

This is a tough story to read. I feel horrible for this family. What a terrible dilemma. Their 13-year-old son, Adam Race, is 225 pounds and some are scared he will have a violent outburst and hurt someone.

According to the Star Tribune in Minnesota:

The priest of the small-town parish (a Catholic church in Bertha, Minn) fears injuries from the teen's behavior, but autism advocates are rallying behind his parents. The boy's mother says: "I can't discipline him out of his autism, and I think that's what our priest is expecting."

Adam is also severely autistic, and his meltdowns during mass at the Catholic church in Bertha, Minn., have prompted a public battle between the parish priest and Adam's parents.

The Rev. Daniel Walz, disturbed by what he said is Adam's dangerous behavior, filed court papers to bar him from the Church of St. Joseph with a temporary restraining order against his parents. The Races are ignoring the order, which they see as discriminatory, and getting support from advocates for the disabled.


I don't know anything about this specific case. I just think it's sad. Whether we're talking about autism or some other developmental disorder that would disrupt church, what are parents supposed to do? Not go to church? Not let their kids go to church? How much of a disruption is too much?

-NewsAnchorMom Jen

On-line Sexual Predators

Shocked. Completely shocked and disturbed. That is how I feel after seeing a special report we aired last night on WHOI. I knew one of our reporters, Ian Schwartz, was working on the story, but I didn't realize what he found. He had been going on-line as a 16-year-old girl. He says he didn't mention anything that would make the men think he was looking for a sexual relationship. He says it was idle chatter.

SIX men from this area actually met up with his decoy! I couldn't believe it. I guess I shouldn't be surprised, but when the reporter only put out a few instant messages and got so many replies, it scared me. We really have to be careful about all this on-line chit chat. It would be hard to be raising a teenage girl these days. Often times, teenagers really are meeting other TEENS on-line. So it would be hard to tell a daughter she can't talk to anyone on-line she doesn't know. I can see how kids easily break that rule.

Here's the link to the video of Ian's story.

Let me know what you think. Maybe I'm just out of the loop on this fear because my kids are so young...

-NewsAnchorMom Jen

Sunday, May 18, 2008

Pet Food Danger

From ABC News:


Could bacteria lurking in pet food make your children sick?
Researchers from the Centers for Disease Control and Prevention announced salmonella bacteria in dog food sickened dozens of people in the Northeast, many of them children. The study found people became sick after handling the tainted dog food that came from a manufacturer in Pennsylvania.

Of the 70 cases documented, young children seemed to be the most at risk of getting salmonella. Twenty-four toddlers came down with the infection. Doctors are now recommending keeping all pet food out of the reach of young children. And to further reduce the risk of salmonella contamination, you should wash your hands with soapy water for at least 20 seconds after handling pet foods or pet treats.

You can find more on this story at health finder.gov.

-NewsAnchorMom Jen

 
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