Thursday, October 29, 2009

How many hours of sleep kids need

Here are the latest stories from our continuing series on getting kids to sleep.
How many hours of sleep kids need:
Babies: 16-18 hours
Preschool: 11-13 hours
School-aged:10-11 hours
10 year-olds: 10 hours
High School: 9 hours

Getting kids to sleep using "The Sleep Fairy" book:

-NewsAnchorMom Jen

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