The Sandwich Generation

I am not sure a book will help you if you get into this situation, but I do know several people dealing with this issue right now. Maybe the tips provided will help. The usual problem is finances. Most people can't afford to pay for their loved one to go to Assisted Living, but letting them move into their own house isn't a great option either.

Today, 34 million Americans are part of the 'sandwich generation' - caring for their kids and their elderly parents. But how do you prepare yourself for this major life challenge?

Gloria G. Barsamian is the author of the brand new book - Sustenance and Hope for Caregivers of Elderly Parents. She spent 28 years as a social worker - helping families deal with catastrophic illness. Barsamian offers insight into this social issue and provides advice:

1. Talk About the Issue Before: Find out what your loved ones want in terms of care giving. Have the conversation before the urgency arrives, so you can be prepared.
2. Get the Right Help: Determine if a home setting is appropriate, whether your loved one can remain in their own home, or whether assisted living/nursing home care is required.
3. Don't Go it Alone: Reach out to extended family and friends for help caregiving. Take shifts, divvy up responsibilities. A whole circle of caregivers helps ease the burden.
4. Understand the Finances: The cost of caregiving can escalate quickly. Research what options and resources are available within your family and outside help.
5. Care for the Caregiver: Take time to care for yourself. Pay attention to your mental and physical health.

Gloria G. Barsamian is the author of the brand new book - Sustenance and Hope for Caregivers of Elderly Parents. She spent 28 years as a social worker - helping families deal with catastrophic illness. Barsamian offers insight into this social issue and provides advice:Sustenance and Hope for Caregivers of Elderly Parents is available on Amazon.com, BarnesandNoble.com and other national retailers.

-NewsAnchorMom Jen

Afraid to wear shorts? Do you have unwanted hair? Embarrassed by unsightly varicose or spider veins? You don't have to be afraid to wear shorts because you are embarrassed by unwanted hair or unsightly varicose veins. Call 674-Skin to schedule your FREE leg vein or hair removal consultation at Soderstrom Skin Institute.

Soderstrom Skin Institute is positioned to be a comprehensive, full service skin care facility. Visit www.soderstromskininstitute.com to learn what Soderstrom Skin Institute can do for you.